Plantar fasciitis.
Most cases respond. The plan matters.
Pain at the bottom of the heel that is worst with the first steps in the morning is the hallmark of plantar fasciitis. Most cases respond to a structured program — and there are good options for the ones that do not.
If this is you, we can help.
Sharp pain at the bottom of the heel. Worst with the first steps in the morning or after periods of rest. Improves with walking, then often worsens again with prolonged standing.
Your first visit.
Focused examination. Ultrasound to assess plantar fascia thickness and rule out adjacent pathology. Assessment of footwear, training load, and biomechanics. A staged plan from foundational care through targeted intervention.
Mechanics first. Targeted intervention if needed.
Calf and plantar fascia stretching, supportive footwear, and night splinting for many patients. Custom orthotics when indicated. For refractory cases, ultrasound-guided corticosteroid or PRP injection. Prolotherapy is an option for select patients. Surgical referral is rarely required.
Stop accepting the downtime.
Most cases respond to the right plan. Schedule a consultation at any Triumph location.